Welcome to the Download Area

This area is the the Gold Mine of Soccer Speed Training and Conditioning Information.

You can download these resources, print them out and take them to your training sessions or read them when you traveling sitting in your hotel room or on the next plane ride.

You can also download the MP3 files and listen to them on your IPod. My personal favorite.

If you have a 'Kindle' or other digital reader then you will be in soccer speed heaven because the downloads are perfect for this too.

We are still working on the video IPod download format and other video formats so bare with us as we try and stay up with technology.

Some or the files in the download area have been compressed into the .zip file format or separated into several smaller files to speed downloads and reduce problems with browsers recognizing downloadable files.

To use these files, you'll first have to download them onto your comptuer, and then unzip them. If you don't have an unzip program, we recommend Winzip, which you can download from www.download.com

Click any link below to find files or to read a description of any specific file. From the file description page, a single click starts the download process.