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Your selection returned: 8 items - Displaying Matches 1 thru 8 of 8 Found.

Title / Description

*Champions 12 Session Speed Workout*

4 Week, 12 Session Soccer Speed Training Workout Program.

*6 Week Plyometric Workout Program*

Use this workout for pre and mid-season training to maintain your explosiveness and power.

*Team Speed Games*

Fun and Effective Soccer Speed Games that can be done with and without the ball. Great for all levels - 6 years to professionals!

*20+ Speed Ladder Drills*

Soccer Specific Speed Ladder Training Drills! Here are over 20 footwork patterns to help you build super fast footwork with your players.

*Acceleration Drills - LFR's*

Intermediate and advanced starting activities for acceleration training.

*5 things you need to know...*

5 Things you need to know to run an effective soccer speed training session with your team.

*Anson Dorrance/UNC Technical Tests*

This is the Technical Testing Program given to me by Anson Dorrance. He uses this as part of what he terms 'the competitive caldron' with his National Championship Women's Teams at UNC. He said 'Teachincal testing in the future of soccer...' Down Load the Program Right Here!

*Skills Tracking Sheet*

Keep track of your skills homework with this easy to print Skills Tracker you can post in your room or on your refrigerator.

Your selection returned: 8 items - Displaying Matches 1 thru 8 of 8 Found.