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What this team coaches learned at our speed training course...
Chochi Valenzuela - STUSA Director
What this team coaches learned at our speed training course... . . . keep reading

Speed Trainers USA Soccer Speed System for Large Groups
Would you like to confidently and effectively train large groups of players while maintaining a high level of Fun and control? You've got to have a PROVEN system in place... Take a look at this sessions set up. It's session #4 of 10 and at this point in the training program we are new basic drills and advancing the original drills to the intermediate level. . . . keep reading

Lean-Fall-Run's are the bread and butter of soccer speed training because they are all about training in "The Acceleration Zone!"
Chochi Valenzuela - Director
The Best Acceleration Drills Soccer are Lean-Fall-Run's and here is an Intermediate Level Variation on Video! . . . keep reading

Striking Gold at the NSCAA Convention!Become a Member Today! And, Lionel Messi Featured - Arm Swing Technique and Body Position while dribbling under pressure.
Chochi Valenzuela
Newsletter #56 - Striking Gold at the NSCAA Convention! . . . keep reading

Newsletter #55 - Shuttle Runs Suck!... so lets improve on them.
Chochi Valenzuela - www.SoccerSpeedTraining.com
"Speed Wins!"  # 55 Your New Soccer Speed Newsletter : Soccer Speed Info This Week ::#1 - Chochi's Soccer Speed Training  'Drill of the We . . . keep reading

Speed Ring Your Way to Quicker Acceleration in the first 10 yards!
Chochi Valenzuela - SoccerSpeedTraining.com
GOLD MEMBERS! - Speed Ring Your Way to Quicker Acceleration in the first 10 yards using our Basic Five Speed Ring Plyo System! . . . keep reading

Tip of the Week Nov. 2009 week #1
Chochi Valenzuela - www.SoccerSpeedTraining.com
"Set Up" - The 3 Keys to Consistently Having Great Sessions... Setting up and preparing for your sessions will make all the difference in the world for you, your players and the people who are paying you to train their athletes. Here are 3 important keys to making the most of your time and efforts on the field. Watch the Video... . . . keep reading

Team Relay Races - 'Circle Backs' in a Zig-Zag pattern.
Here is one of the simplest and most fun group relay games you can do for any age or level. You can do them with our without a ball. I recommend you try both... . . . keep reading

A Great Speed Game to Develop Perception and Reaction Speed - with Variations!
This is One of the Greatest Speed Games Ever Invented to Develop Perception and Reaction Speed - with Variations! Developing the ability to think move and react quicker with more control is key in soccer. Use this great activity and it's variations to get your players up to game speed in your practices... . . . keep reading

#1 - The First, Best Place to Start with your Acceleration Training!
Chochi Valenzuela - STUSA Director
#1 - The first and best place to start with your acceleration training is with this simple and very effective soccer acceleration drill. The beauty of this drill is the simplicity allows us to give you several challenging variations that build even faster... . . . keep reading

Four Great Line Drills that Develop Rapid Soccer Coordination
Chochi Valenzuela - STUSA Director
Four very effective 'rapid coordination' Line Drills for soccer action that will directly effect your athletes game performance... . . . keep reading

#4 - Accelerate your way to More Wins!
Chochi Valenzuela - STUSA Director
Here's a simple and funny way to keep your Acceleration Training results in perspective. This will help your athletes . . . keep reading

#3 - Speed Ring Training and Basic 'Plyo Power' Development continued...
Chochi Valenzuela - www.SoccerSpeedTraining.com
Here are some challenging 'One Footed' Plyo Speed Ring Drills for you and your players to tryout. Workout Recommendations: I recommend going thro . . . keep reading

#2 - The Start of Explosiveness - Mini Plyo Training on the Speed Rings!
Chochi Valenzuela - www.SoccerSpeedTraining.com
You can build fantastic balance, dynamic proprioceptive awareness and agility, and eplosive starting quickness at any moment using these Speed Ring training activities. . . . keep reading

#1 - Six Highly Effective Training Uses for Speed Rings - the most versatile speed training tool you can own!
Chochi Valenzuela - www.SoccerSpeedTraining.com
Speed Rings (also called agility/power rings or hoops) are the most versatile and can be the most effective speed training equipment you have. Unfortunately, hardly anyone knows how to use them effectively to build soccer speed, agility and quickness - Until Now! Click here and I will equip you to be a pro with the speed rings! . . . keep reading

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