Soccer specific speed training and coaching education, plus free World Cup Speed Reports...
Soccer Speed Training | Discussion Forum | Dynamic Training Modules | Tell a Friend | Text Size | Search | Member Area
 Join Us
Gain immediate access to all our articles, features, how-to's, discussion group, archives plus.

 About Us
 About this Site
 Free Articles
 Subscribe Today
 Tip of the Week
 Soccer Speed Drills
 Speed Ladder Training
 Acceleration Training
 Line Drills
 Mini Hurdle Training
 Speed Ring Training
 Coaching Education
 Exercise of the Week
 The Science
 Certification Courses
 Dynamic Training Modules
 Expert Interviews!
 Soccer Speed Systems
 Soccer Speed Systems
 Speed Conditioning
 Speed Games
 Other
 Affiliate Program
 Download Library
 Our Guarantee
 Privacy Policy
 Terms of Use


This site powered by MemberGate








© 2006-2007 SoccerSpeedTraining.com
Soccer Speed Trainging | Speed Ring Training
 
Speed Ring Training
Speed Ring Training!
Chochi Valenzuela - SoccerSpeedTraining.com

Speed Rings?

Agility Rings?

Power Rings?

Call them what you'd like... they are know by many names,

I call them the "Most Versatile", "Most Under-utilized" and some times they can be the "Most Effective" speed training equipment in your arsenal!

My commitment in this speed rings section is to teach you the most effective, efficient and dynamic ways to build speed in your soccer athletes using rings and combining them with other equipment and drills to create dynamic, effective and enjoyable soccer speed activities. 

For the best results follow the articles at the bottom of this page in order order given - #1, #2, #3.... etc.

There is so much new infomation in article #1 it'll spin your head, expand your thinking and hopefully inspire you to take your athletes to this next level.

One thing is for sure, as you go through this section, you will be asking yourself this one big question:

How come no one's taught me this before?

News Flash!!!  Equipment companies are in the business of selling equipment, not educating you on how to make your players faster.  That's why I'm here!  Stick with me and I will bring the top speed training educators right to your computer screen month after month.

As you check out all the downloads, audio instruction, drills, and activities included in each article, I guarantee, you will never look at a set of speed rings the same way again.

If you have experience in the speed, conditioning and fitness industries then you will quickly recognize the '5 dot' structure in the first few articles.  This is a great place to start for those who've never seen training programs like this.

So, for you more knowledgable trainers, I have serveral very soccer specific applications for all the drills in the later articles that I guarantee you've never seen, and they will give you an edge with you soccer athletes and help some of you brak into the lucrative soccer speed training market...

PS.  Oh, and by the way, Platinum Members, you will get more special bonuses all throughout this section.

Enjoy!

#3 - Speed Ring Training and Basic 'Plyo Power' Development continued...
Chochi Valenzuela - www.SoccerSpeedTraining.com
Here are some challenging 'One Footed' Plyo Speed Ring Drills for you and your players to tryout. Workout Recommendations: I re . . . keep reading
#2 - The Start of Explosiveness - Mini Plyo Training on the Speed Rings!
Chochi Valenzuela - www.SoccerSpeedTraining.com
You can build fantastic balance, dynamic proprioceptive awareness and agility, and eplosive starting quickness at any moment using these Speed Ring training activities. . . . keep reading
#1 - Six Highly Effective Training Uses for Speed Rings - the most versatile speed training tool you can own!
Chochi Valenzuela - www.SoccerSpeedTraining.com
Speed Rings (also called agility/power rings or hoops) are the most versatile and can be the most effective speed training equipment you have. Unfortunately, hardly anyone knows how to use them effectively to build soccer speed, agility and quickness - Until Now! Click here and I will equip you to be a pro with the speed rings! . . . keep reading