Exercise of the Week


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home | Exercise of the Week

Exercise of the Week

Each Week you will get New and Newly Archived Soccer Speed Training Activities chosen just for members to see. You will find these useful to implement into your training sessions, camps, clinics and private sessions.

Visit this page often to get new ideas and practical drills that will both expand your knowledge as a coach/trainer and get your players faster.

Soccer Speed and Quickness Training
Chochi Valenzuela - SoccerSpeedTraining.com
#1 - Chochi's Soccer Speed Training 'Exercise of the Week' - Teaching cutting and change of direction for small or LARGE numbers of players. . . . keep reading

The easiest way to add 'Resistance' to your soccer speed training programs...
Chochi Valenzuela - www.SoccerSpeedTraining.com
The Easiest Way to Add Resistance to Your Soccer Speed, Conditioning and Skills Drills! . . . keep reading

Developing Dynamic Speed for Soccer Player's, Step One!
Chochi Valenzuela, Director - Speed Trainers USA
Developing Dynamic Speed for Soccer Player's, Step One! . . . keep reading

Intermediate #3 - Speed Ladder Drills which work on of One Foot!
Taking your Speed Ladder Training to a new level is as easy as working off of one foot. See the next 6 intermediate patterns where we... . . . keep reading

Intermediate #2 - Soccer Speed Ladder Exercises and Footwork Patterns.
Chochi Valenzuela, Director - Speed Trainers USA
Your Next Performance Level of Fast Footwork Begins Here! Intermediate Speed Ladder Patterns and Drill Set Up's for increasing your game speed effectiveness and... . . . keep reading